We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged people today with seasonal melancholy, often called Seasonal Affective Disorder (Unhappy), demands a thoughtful solution that considers equally their Actual physical restrictions and psychological needs. Allow me to share personalized methods to help:
In-individual visits: If Safe and sound and possible, arrange visits from household, good friends, or caregivers to deliver companionship and brighten their working day.
five. Partaking the Intellect
Puzzles, game titles, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term online games, or crafting may help distract from detrimental inner thoughts and retain the head Energetic.
Lifelong Finding out: Stimulate them to look at website documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.